February 2000 - Finding Your Passion
- What's Your Passion?
- Are You Suffering from Passion Deficit?
- What's Holding You Back?
- Internet Resources (books and links)
The Passion Plan
Our articles this month are excepts from a new book, The Passion Plan: A
Step-by-Step Guide to Discovering, Developing and Living Your Passion, by
Richard Chang (used with permission of the author - Thanks, Richard!!).
What’s Your Passion?
How to Discover, Develop,
and Live It
Do
you spend a lot of time doing things you don’t want to do, in places you
don’t want to be, for no other reason than that you feel you have to? You have to bring home a paycheck, please your friends and family, and
meet the expectations society has set for you.
If nothing else, you find yourself in less than an ideal situation out of
habit. You follow the path your
life begins to take and are too afraid or reluctant to change your course.
Regardless
of your circumstances, you probably want more. You might not be able to put a finger on it, but you still sense that you
are not accomplishing all you can and that fulfillment is eluding you.
-
Are you failing to reach your full potential as a professional or a
parent?
-
Have you abandoned a dream
that part of you aches to realize?
-
Do you yearn to have a more lasting impact on the world?
Such feelings might not be burning desires but, rather, subtle longings
that consistently remind you that something else awaits you if only you’ll
work for it.
Profit with a Capital P
What
you hope for, secretly or openly, is what I call “Profit with a capital P.” Success, with its traditional connotations of a good salary,
a nice home, and a country club membership, is no longer a sufficient term to
represent the scope and complexity of your desires.
As you enter a new century and a new millennium, you have
come to expect more. You want to
profit not only financially, but also in terms of your emotional, spiritual,
physical, interpersonal and professional experiences.
You
don’t just want a big paycheck; you want to feel good about how you earn it.
You want to take pride in your work, be excited about it and know that
you are growing through it.
You
don’t just want to have a few children and send them to college, you want to
spend significant time with them, give them every opportunity to discover their
talents, and teach them that they, too, are entitled to more.
You don’t just want to put in time at work only to collect a pension at
age 65. You want to work for
yourself, retire on your own terms (if at all) and find new ways to heighten
your experience aside from your professional life.
In short, you want to create and define your own success. You want to build your own Profit.
Passion Is the Answer
In
counseling individuals and consulting with organizations for over twenty-five
years, I have learned that those who overcome the deterrents to fulfillment
derive their energy and initiative from a single source: passion. Not the romantic variety — although many would argue it certainly cannot
hurt — but the kind that fills them with energy and excitement, gets them up
in the morning, and keeps them awake at night.
When they experience it, they lose track of time and become absorbed in
the task at hand. This passion
creates personal intensity and uplifts and inspires them. It heightens their performance and enables them to achieve
things they may never have dreamed possible. Most importantly, this passion holds the key to their happiness and to
realizing their Profit.
As
Benjamin Disraeli said over a century ago, people achieve greatness (and I
contend happiness) when they act from their heart and their passion.
Those who learn to recognize the promptings of their heart, and then find
the courage to follow them, are the ones who win races, rule nations, and create
masterpieces. They also, regardless
of their circumstances, live with a sense of contentment — knowledge that they
are who they want to be.
I
call these people “passioneers.” Passioneers
are not perfect; on the contrary, they are quite human. They are subject to frustration in the face of bureaucracy,
sorrow in the face of tragedy, and fear in the face of danger. They do not, however, live with
regret. They follow their hearts and are not afraid to take chances.
Becoming a Passioneer
You
can decide right here, right now, that you are going to let passion into your
life. You are every bit as capable
of doing so as is a president, an Olympian, or a Nobel Prize winner. Passion is not a privilege of the fortunate few; it is a
right and a power you possess.
You
can get in touch with the passion that defines you and have an amazing life.
You can show the world all you are capable of—all that deep
down you know you can be. And, most
importantly, you can be happy. You
can live every day with zest and vigor. You
can love your life.
To
help you do this, I have created the Passion Plan, a step-by-step guide to
reorienting your life around passion. The
plan begins with passion and leads to Profit. Along its path are seven steps you must take to ensure that your passion
leads to your desired outcomes. Each
step is equally important in building a passion-filled life and in getting the
results you seek.
Feeling, Thinking, Acting
-
Feeling
— The
first two steps in the plan — starting from the heart and discovering your
passion — require you to get in touch with your heart and identify your dreams
and passions. This is the key to passioneering: feeling first. Your
heart will reveal what really matters to you and what brings you happiness.
Start from any other source and you set yourself up for frustration and
regret. Fulfillment comes only when
the results you seek and the activities you embrace are in accordance with the
person you are. You cannot look to
reason or judgment for insights into your soul. Who you are is what’s in your heart.
-
Thinking
— After
you come to terms with your heart, it is time for reasoning and rationalizing.
The third and fourth steps — clarifying your purpose and defining your
actions — require you to think. Because
the world can dissuade you from pursuing your passion, you must pursue it with
forethought and care.
The
mind provides you with a formidable defense against threats to passion. Your intellect can help you define a purpose and set a strategy for
following your heart. It can help
you determine the most effective ways to integrate passion into your life and
ensure that it stays there.
-
Acting
— Once
you have felt and thought, it is time to act. Equipped with both your passion and your plan, you are ready to go for
the fifth, sixth, and seventh steps—performing your passion, spreading your
excitement and staying the course. You
will begin to make changes in your life. As
you do, you will continue to use both your heart and your head to make
decisions; your task is to understand both intimately so that your choices
further you on your road to Profit. How
you act will determine whether you remain in an active state of pursuit or slip
back into a passive state of wishing or worrying.
If
you remain true to your passion and follow these seven steps, you will find the
results you seek. And you will reap
rewards you never anticipated because passion can take you to another level of
living.
It can open worlds and
expand horizons. It can bring new
awareness and heightened perceptions. It
can empower and improve. Your idea
of Profit may change as you begin to fulfill your potential.
The Profit you find might actually be new passions or new experiences
that lead you in completely different directions.
Whatever its nature, the Profit you find will further fuel
your passion and propel you onward to even greater achievement and happiness.
What’s Your Passion?
Quiz
Are You Ready to Discover, Develop, and Live Your Passion?
Check the statements below that are true for you. Be completely honest.
If an
item causes a strong reaction because you don't want it to be true, it's more
than likely true for you.
- ____ I feel less than completely satisfied with my life.
- ____ I do not feel that I am doing my best or achieving the most I can.
- ____ I do not feel excited about my day-to-day activities.
- ____ I often feel stuck or unable to change my current situation.
- ____ I am not sure what I want to do with my life.
- ____ I don't remember or know what really excites me.
- ____ I wish I had more time to do the things that make me happy.
- ____ I often feel reluctant or uninspired when going about my daily routines.
- ____ I would like to pursue new or unexplored interests.
- ____ I am apathetic or uncertain about my future.
Scoring
Give yourself one point for each statement you marked true. Then read on to
learn where you stand.
0-1 Congratulations! You are living your passion.
2-4 You are missing some opportunities to incorporate more passion into your
life. Begin to identify significant passions that you are not experiencing and
incorporate them into your life in big or small ways.
5-7 You are dissatisfied with the way things are going in your life. Develop
specific actions for identifying and incorporating passion into your life.
8-10 You are suffering from severe passion deficit. Take immediate steps to
identify your passion and solicit the support of your family and friends to help
you incorporate it into your life now.
(continued) Are You Suffering From Passion
Deficit?
When you
lack passion, you are at a disadvantage.
You cannot focus, enjoy or be who you really are.
Without the energy and vitality passion
provides, you fall into what I call “passion deficit,” the symptoms of which
are all too common.
The Symptoms of Passion
Deficit
Blaming — Blaming
your unhappiness on others is the first and most glaring symptom of passion
deficit. When passion is part of your
life, you create your own happiness.
Don’t look to others; energy and fulfillment come from within.
Longing
— Even if you do not feel unhappy, you may think something is missing in your
life. This is a second symptom of
passion deficit: longing. When passion
is absent or suppressed, you are left with a deep sense of yearning. You might not know what you desire, but you
know something is absent, that somehow and somewhere you should be doing
more. Longing may express itself in
many emotions: sadness, anger, and regret, to name a few.
Discomfort — Sometimes
a passion deficit surfaces not as a sense that something is missing but as a
sense that something is wrong. You
probably have experienced this at least once: something is out of sync — some
element in your life is uncomfortable.
Maybe you work in a field you dislike or for an organization that
stifles you. Perhaps you are in a bad
relationship. Maybe you are
disillusioned with your church or disappointed with the intensity of your
faith. Often you do not understand
these feelings and, therefore, do not strive to correct the situation.
Rediscovering Passion
If you
share any of these feelings, you probably have compromised your passion
somewhere along the road. Your life
might be far removed, in spirit and in practice, from what your heart craves. But passion deficit does not necessarily
result in these feelings.
On a
day-to-day basis, you might consider yourself happy even though passion is, to
some degree, lacking in your life.
Perhaps you engage in activities that elicit your passion and feel you
are pursuing them as best you can at the moment.
Wherever you are — whether you have reached a milestone or are
simply living from one week to the next — you can increase the intensity of your
experience and the level of your fulfillment by incorporating passion more
completely into your life.
If you
are uncertain whether passion is lacking in your life, remember a time when you
were thrilled to be alive, or when you were exuberant, enthralled, and
exhilarated.
For many of you this
occurred sometime in youth, when you were sowing your oats in high school,
experiencing the rush of freedom in college, or falling prey to the abandon of
young love. Or, perhaps, it emerged in
adulthood when you reveled in a dream vacation or relished the adventure of
beginning a new job. Whenever and
whatever it was, you probably felt the rush of enthusiasm that accompanies
passion and sustained it for a time.
You can
have that passion back. You may not be
able to conjure the identical circumstances that created it or the exact feelings
it inspired, but you can regain the same vitalizing energy. You can make passion a salient and
compelling force in your life and indulge in the joy that accompanies it.
Where Has the Passion
Gone?
I often
wonder how we get so out of touch with our passion — how we divorce ourselves
from our hearts. Then I glance at a
newspaper, turn on the television or talk to friends, and the reasons scream
out at me. The world seems to conspire
against our passion, first draining it from us and then preventing it from
coming back.
Ask
anyone if there are enough hours in the day, and the answer will be an emphatic
“no.” They simply have too much to do
and too little time to do it, both at work and at home. And the demands increase even as the
satisfaction derived from the activities decreases. They worry about what’s next and what they’re not getting done,
rather than focusing on what they could be doing now.
Even
when they’re not working or fulfilling their obligations to others, they are so
burned out that they watch TV or find other meaningless tasks instead of
actively pursuing something that really moves them. How can this be when they have more opportunities and outlets
than ever before for pursuing their interests?
Betrayal of the Heart
A recent
ABC News/Wall Street Journal survey revealed that 50 percent of today’s
workforce would pursue a different line of work given the opportunity. I marvel at that. What opportunity are they waiting for? I believe many of them wouldn’t recognize opportunity if it bit
them on the nose because they are out of touch with their hearts. They simply do not know what they would most
like to be doing.
For
those unfulfilled in their professional lives and, perhaps, even in their
personal lives, such self-limiting behavior only fuels the cycle of
stagnation. Rather than challenging
their abilities, they tend them like carefully manicured gardens, limiting
their growth to maintain an appearance of control.
What has made them so willing to exchange risk for complacency or
potential for mediocrity?
Often
they ignore inklings of passion because they are focused on pleasing others —
customers, coworkers, friends, or family — rather than themselves. How often have I heard people say they need
to be a more understanding boss, a more patient parent or a more dedicated
employee. Rarely do they say, “I need
to be a better me.”
Month
after month, year after year, these types of decisions lead individuals farther
and farther away from their passion and, ultimately, from their happiness. Their challenge is to bring the passion
back, return to their hearts for guidance and direction, and reclaim the
fulfilling life they deserve.
Are
You Suffering from Passion Deficit?
Check the
statements below that are true for you. Be
completely honest. If an item
causes a strong action because you don’t want it to be true, it’s more than
likely true for you.
- ____ ____ I am less than
thrilled with the state of my life.
- ____ ____ I blame others
for my unhappiness and frustration.
- ____ ____ I long for
something more or something different.
- ____ ____ I feel that
something is missing from my life.
- ____ ____ I often feel sad
or angry.
- ____ ____ I regret many of
the choices I have made in my life.
- ____ ____ I feel that
something is wrong or out of sync with my life.
- ____ ____ I am often
confused or frustrated.
- ____ ____ I doubt my
ability to change my life.
- ____ I am afraid to
change.
Scoring
Give yourself one
point for each statement you marked true. Then read on to learn where you stand.
0-1
Congratulations! You
have no passion deficit and are living your passion.
2-4 You have
opportunities to be more fulfilled by incorporating passion into your life more
completely.
5-7 You are feeling trapped by the way things are going in your life.
Develop specific actions for identifying and incorporating passion into
your life in big and small ways.
8-10 You are suffering from severe passion deficit. Take immediate steps to identify your most important passion and solicit
the support of your family and friends to help you incorporate this passion into
your life.
Seven Deterrents to Discovering, Developing, and Living Your Passion
If you really
want to be the best that you can be, become more self-fulfilling, and live from
the heart, break down the barriers that prevent passion from flowing into your
life and rely on yourself and your passion to turn your hopes into reality.
When you make
decisions based on your heart’s desires, and not on society’s prescriptions,
you open the floodgates to a source of energy, commitment and inspiration.
If you want to discover your passion, move beyond the paralysis that
grips you and prevents you from heeding your heart.
A
wide range of emotions can lock you into a state of inaction. To break their grip, first acknowledge and confront them.
The Deterrents to Passion
Fear —
There is no greater impediment to your personal progress than fear, with the
greatest fear being the unknown. Passion is a mystery; often you do not know where it will lead you.
You may wonder what life would be like if you followed your heart and
changed careers or took on new challenges, then fear creeps in and you create
elaborate scenarios of failure. If you were considering taking up ballroom dancing for fun, which is
relatively risk-free, under the influence of fear you might wonder, “What if I
don’t like the instructor? What if my partner has two left feet? What if I make an absolute fool of myself?”
Self-doubt
— An extension of fear, self-doubt focuses on your personal inadequacies.
It makes you question your abilities and potential. Let’s assume you have a passion for learning and are considering
applying for graduate school. If you are battling self-doubt, you might stare at the application for
weeks before finally tossing it out, thus nipping your passion in the bud.
Self-doubt leads you to imagine yourself becoming a failure rather than a
success, miserable rather than happy. Succumb to it and you are powerless to embrace your passion.
Paralysis —
When confused or uncertain, you have a tendency to freeze up and prevent
yourself from making a change. Paralysis of the heart afflicts you at times when you need your passion
most— when you need the boost of adrenaline and self-confidence it can
inspire. I have a
colleague who was deeply unhappy in his job and longed to find a new one, but
for some reason could not bring himself to look for one. He knew he wanted and needed it, but nothing in his life inspired him or
empowered him to take this step. Whatever passion he possessed was trapped in the grip of emotional
paralysis.
Numbness —
You may become so accustomed to the demands and stresses of life that you move
beyond paralysis into numbness. You no longer know what brings you pleasure or pain; all experiences
simply blur together in a continuum of emotional disconnectedness. You might be miserable at work, but unable to identify your job as the
source of your unhappiness. Perhaps you’ve felt apathetic for so long that you assume it is the way
things are supposed to be. You are not acutely aware that you are unhappy, but you also are not
aware that you are missing the joy that accompanies passion.
Limited scope
— In this age of special interests, you may tend to define yourself by
category: male or
female; black, white, or brown; white-collar or blue-collar; twenty-something or
baby boomer. This
may help you identify with others in similar circumstances, but it limits the
scope of what you’ve come to expect or hope for. When you label yourself in this fashion, you accept a gamut of
characterizations that have nothing to do with who you really are or what is in
your heart.
Procrastination
— How many times have you heard, “I’m going to quit my job as soon as I
save enough money” or “I’m going to take up that hobby again as soon as I
have more time”? Not
surprisingly, these people procrastinate, never finding enough money or enough
time to make a change.
Caution —
Even if you do make changes often, you may do so in ways so controlled and
calculated that you leave little if any room for passion to enter. You may not want to test the waters of the unknown or push the limits of
your abilities to discover or develop your passion. You may never know failure, but you may also never know the success that
comes with unleashing your passion.
Don’t Ask Why, Ask Why Not
You are not
trapped unless you choose to be. If you are confronted with challenges or tests of mettle, and you back
down and deny your self-knowledge, you make it easy for all the forces that sap
and kill passion to enter.
Instead of asking
yourself why (Why should I take a risk? Why would I be any better than anyone else?
Why should I try?), ask why not.
With your passion
in play, you become super-charged, super-able. You can take risks because it is the only way to reap real rewards.
You will be better because you care. You will try because if you don’t, you will always regret your choice.
No matter how
trapped you feel, passion can get you out. It can change your life. When you let passion in, the barriers to happiness and excellence seem
smaller, and you feel more motivated and empowered to break them down. You become excited.
You have the energy to accomplish more and the courage to doubt yourself
less.
You make choices
that build up your spirit rather than tear it down. You become uplifted and invigorated.
Begin Today
If you agree that
passion is lacking in your life, and you desire to bring it back, live from the
heart. As you
consider your life — where you are now and where you want to go — give
priority to the promptings of your heart. Trust it. Do
not disparage or discredit your feelings. Accept them and then move forward with them.
This does not mean you should follow them blindly or ignorantly; simply
that you should give credence to them and realize that they are an integral part
of you.
Once you
acknowledge your passion, shape it. As you incorporate it into your existence, your life will become an
accurate reflection of your hopes, desires , sensitivities and sensibilities.
Most importantly, you will self-actualize. You will become the person you want to be — the person you know you can
be.
What’s Holding You Back? Quiz
Think of
something that you know or sense may be your passion.
How do you feel
when you think about pursuing it? Based
on your feelings, check the statements below that are true for you. Be completely honest.
If an item causes
a strong reaction because you don’t want it to be true, it’s more than
likely true for you
-
____ I dwell on problems that might occur if or when I pursue my passion.
-
____ I question my ability to succeed at my passion.
-
____ I feel unable to make the changes necessary to pursue my passion.
-
____ I really don’t care whether or not I pursue my passion.
- ____
I limit my expectations of success based on what others like me have
achieved in pursuing a similar passion.
-
____ I procrastinate in making the changes needed to pursue my passion.
-
____ The changes needed to pursue my passion require more effort than I
have to give.
-
____ Making the necessary changes to pursue my passion may be too risky
for me.
-
____ Others could easily convince me to abandon my passion.
-
____ I
worry that others will question my judgment about pursing my passion.
Scoring
Give yourself one
point for each statement you marked true. Then
read on to learn where you stand.
0-1
Congratulations! You are living
your passion.
2-4 You have
opportunities to do more with your passion. Be willing to pursue it and become the person you really want
to be.
5-7 Break down
the barriers and let more passion into your life. Develop specific actions for identifying and incorporating passion into
your life on a regular basis.
8-10 You are suffering from severe passion deficit. Take immediate steps to identify your most important passion and solicit
the support of your family and friends to help you incorporate this passion into
your life.
Copyright and Reprint Permission
© 1999 Richard Chang, Ph.D. All
rights reserved.
For
reprint permission or more information about Richard Chang and The Passion Plan:
A Step-by-Step Guide to Discovering, Developing, and Living
Your Passion, contact Patti Danos at (312) 335-1464 or pattidanos [at] aol.com
-
The Passion Plan: A Step-by-Step Guide to Discovering, Developing and Living
Your Passion. More about the book: www.thepassionplan.com
Jossey-Bass; (January 11, 2001) ISBN: 0787952559
- A Desperate Passion,
Autobiography of Helen Caldicott, M.D (book
excerpt) W.W. Norton & Company; (November 1997) ISBN: 0393316807
- A Passion for the Possible,
Jean Houston, Harper SanFrancisco; (September 1997) ASIN: 0062515314
- Work
with Passion: How to Do What You Love for a Living, Nancy
Anderson. New World Library; 2nd edition (February 1995) ISBN: 1880032546
- Find Your
Passion, Arnie Warren. Pallium Books; (January 10, 2000) ISBN: 0965514870
- A
Passion for Books, Harold Rabinowitz. Times Books; (October 1999) ASIN: 0812931122
- A Passion for Dressage
(online book), Gregory Encina Billikopf.
Internet
Resources
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